Haus@kbin.social to News@lemmy.world · 1 year agoSleeping less than five hours a night can raise depression risk, study suggestswww.theguardian.comexternal-linkmessage-square26fedilinkarrow-up1217arrow-down14file-text
arrow-up1213arrow-down1external-linkSleeping less than five hours a night can raise depression risk, study suggestswww.theguardian.comHaus@kbin.social to News@lemmy.world · 1 year agomessage-square26fedilinkfile-text
minus-squareaslkpoqw@lemmy.worldlinkfedilinkarrow-up4·1 year ago"Just snap out of it" hits close to home. I didn't realize a lot about depression and felt like I could just eat right or exercise… The Hilarious World of Depression podcast really helped me figure out we aren't just a good day away from being fine.
"Just snap out of it" hits close to home. I didn't realize a lot about depression and felt like I could just eat right or exercise… The Hilarious World of Depression podcast really helped me figure out we aren't just a good day away from being fine.