@tst123@lemmy.world to

News@lemmy.world • 11 months ago

Blue light blocking glasses may not actually help with eye strain or sleep quality, researchers find

www.cbsnews.com

cross-posted to:
science@lemmy.world

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Blue light blocking glasses may not actually help with eye strain or sleep quality, researchers find

www.cbsnews.com

@tst123@lemmy.world to

News@lemmy.world • 11 months ago

cross-posted to:
science@lemmy.world

Blue light from computer screens and smartphones stimulates eyes and can cause sleep problems — but a new analysis finds blue light blocking glasses may not be much help.

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@partizan@lemm.ee
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12•11 months ago
Well I prefer to dim the screen for night instead of just screw up colors with low blue… It definitely helps me with getting sleepy easier.

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