Story at a glance Data management firm Harmony Healthcare IT recently released a report on the state of Gen Zers mental health. As part of the report, the firm conducted a survey on Gen Zers…
I'm Gen X, not Gen Z, and I definitely feel like my Boomer parents pushed a "if you're having mental health problems just shut up and deal with it quietly" attitude. When I told my father that I take medicine for anxiety, he thought I should stop taking it and just "stop feeling anxious." Like there's a big Off Switch to my anxiety that I forgot to flip.
Trust me, I wish it was that easy. I'd be flipping that switch off and duct taping over it until it couldn't be turned back on. Sadly, it's not that easy.
I'm Gen X, not Gen Z, and I definitely feel like my Boomer parents pushed a "if you're having mental health problems just shut up and deal with it quietly" attitude. When I told my father that I take medicine for anxiety, he thought I should stop taking it and just "stop feeling anxious." Like there's a big Off Switch to my anxiety that I forgot to flip.
Trust me, I wish it was that easy. I'd be flipping that switch off and duct taping over it until it couldn't be turned back on. Sadly, it's not that easy.