The ancient fermented tea drink has grown in popularity in recent years due to a range of purported health and energy benefits, though evidence to support many of the claims is thin.
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My wife and I recently started making Kombucha to help with my IBS and have been flabbergasted at how stupid easy it is. If you're someone who likes Kombucha, just go for it. It's literally so easy to make.
I can't imagine the impact is going to be very big but a large study saying fermented food is potentially helpful or neutral or bad…sure, I'll take it.
