While true, sitting around watching Netflix has the advantage that it takes none of the nonexistent energy remaining after a full day of work + chores + you only get two hours before bed.
I used to think that's all I had the energy to do. Turns out reading a couple chapters, learning a bit of guitar, going on a short walk, journalling… all takes minimal mental and physical energy, but feels 10x better to do. I got stuck in shitty habits and convinced myself that's all I could do.
To be fair, you don't have to sit around watching Netflix
While true, sitting around watching Netflix has the advantage that it takes none of the nonexistent energy remaining after a full day of work + chores + you only get two hours before bed.
I used to think that's all I had the energy to do. Turns out reading a couple chapters, learning a bit of guitar, going on a short walk, journalling… all takes minimal mental and physical energy, but feels 10x better to do. I got stuck in shitty habits and convinced myself that's all I could do.
True.
You could watch Disney+.
With all the energy left after an 8 hour job and all the money You make you can sit on the couch and imagine traveling the world.