• @Reddfugee42@lemmy.world
    link
    fedilink
    121 days ago

    Well yes, was primarily referring to executive function. But even podcasts or really good music can start to sap our focus. If you lose focus for even just a moment, you’ll probably not make up that time.

    • @cynar@lemmy.world
      link
      fedilink
      English
      121 days ago

      I have ADHD myself, so my EF is screwed. I actually use audio books to keep my brain from stressing while doing dull tasks.