• 0 Posts
  • 22 Comments
Joined 1 year ago
cake
Cake day: July 4th, 2023

help-circle
rss











  • Did the same thing years ago. It was huge and black and blue. X-rays showed that I only strained it (no actual tears or tissue damage), but I could almost walk on it. It hurt, but I have a different tolerance for pain. I got a neoprene ankle brace with a splint in it and wore that for about 2 months afterwards. It was about 4 months before I was running again.

    Now, having said all that, go see a doctor. You may have damaged it differently. There are a lot of bones and tendons in your foot and they all need to work properly for you to walk, so get it checked out. You might be out a few hundred dollars, but if you can’t walk in 40 years, you’ll probably wish you’d done it. Even if it’s bad, there’s a good chance you’ll be just wearing the same neoprene brace this summer.



  • You could look into being a driver for Cisco: they supply a huge number of restaurants. Might give you connections that you could parlay into working for a different food distributor as either a driver or salesman. I also knew a guy who power washed businesses, like the exteriors. Just showed up and washed the outside walls. I had no idea this was a thing. I think he had to do it overnight though, so might be potentially dangerous in certain areas.



  • Get a workout buddy. Can be a friend or spouse or a trainer, but someone who will make you show up because you know they're going to be there and you'll be a jackass if you bail on them. They'll also make you look forward to the time together, and help you not think about being tired or sore or sweaty or how many left you have, whatever. I'm a trainer and my most valuable skill is making my clients forget they're working out and that they hate working out. The less you hate what you're doing, the more likely you are to do it, so find something you don't mind, and then find someone you like to do it with. Start there.

    If you want to get into gym life and weight training, find a good trainer. Date around and find someone you click with. The Internet is full of good and bad advice, but a real(that means certified) trainer will have mostly good advice. If you can't afford a trainer, then stick to the machines because it's harder to hurt yourself on those. Anything is better than nothing, but be sure to take your time because moving too fast causes injuries and injuries only waste time, set you back and possibly stop you for good. Learn to enjoy the process and the journey and this will become the lifestyle change people say it should be.

    Good luck and be sure to have fun!





  • I can't remember the band or the song, but I remember the VH1 pop-up version where they told you tidbits during the video. The whole thing was 1 take (shot on film in those days) and included a part where they passed the camera through a car. The camera operator had to hand the camera off to someone, run around to the other side of the car and then take it back without it looking like that happened, and while everyone was singing in time. I was a film student at the time and in awe about how well it was done. So much so that I can still see that part, but I cannot remember the song.