So the problem with hfcs is that it’s everywhere. And not just like juice, I’m talking like canned goods, deli meat, peanut butter, crackers, bread. So it’s really hard to avoid unless you just make everything from scratch. And not I’m advocating for a total abolishment but it’s easy to go over your daily sugar with it being in everything. I would try to limit it or maybe have a warning on packages. For the other person that linked a study, I looked into one of the guys that did it, and he does just like a lot of hfcs studies, like a weirdly amount and I found that kinda sus lol This site lists papers for and against the safety

https://journalistsresource.org/environment/high-fructose-corn-syrup-your-health/

https://www.healthcentral.com/article/how-to-reduce-your-intake-of-highfructose-corn-syrup

Well then you can include baptists in that too.

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