Yeah i had to search the term to find an english translation for it as it's not my first language and the search results felt a bit off to me… But I'm currently reading a book on it and it really has helped me realize where most of my thought and behavior patterns come from and how to learn to be a better version of myself. It might not be for everyone but it helps me
But how do I learn to start checking if I’m dreaming while I’m dreaming? I have an embarrasing and frustrating reoccurring theme in my dreams and I’d love to know how to stop it when it happens
Yeah i had to search the term to find an english translation for it as it's not my first language and the search results felt a bit off to me… But I'm currently reading a book on it and it really has helped me realize where most of my thought and behavior patterns come from and how to learn to be a better version of myself. It might not be for everyone but it helps me