…it doesn’t?

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Similarly- when a person is hanging off a building or cliff by one arm, and holding something heavy or another person with the other. It requires an INSANE amount of strength to hold that position, let alone actually haul them back up.

My bad I thought you were talking about 2 factor

Yeah but that won’t help you if your password gets stolen somehow and someone is trying to log in from India or something

Eh that is a thing for paranoid parents. Your family meets with a bunch of other families in a parking lot and the kid can go from trunk to trunk collecting candy. Prevents axe murderers from putting razor blades in the candy or whatever. It certainly hasn’t replaced trick or treating overall but it does seem more common.

I dealt with this for a while, although I don’t think that it was depression related. I think it was more to with stress from work/ moving.

Exercise is good, I think going to bed earlier is counterproductive. You may want to look at sleep restriction therapy- the idea is that you are trying to minimize the time you spend in bed while not asleep.

What do you do when you wake up? Keep in mind that waking up in the middle of the night is completely normal- everyone does it, it’s just normally you fall right back asleep and don’t think about it. Are you scrolling on your phone, getting up or just laying there? Definitely don’t look at your phone at all, that’s probably the most important aspect of sleep hygiene.

Ultimately I think for me what helped me get over this was just becoming “zen” about waking up early. When it first started happening to me I was thinking “ah shit not again! I need to relax right now to fall back to sleep! Oh no another 30 minutes have passed and I’m still awake!”. But over time I would just wake up early and be like “eh whatever, hopefully I can get back to sleep.” Being okay with not falling back asleep makes it easier to fall back to sleep, it’s kind of a catch-22.

Other things that have helped:

• I don’t like melatonin on a nightly basis. Honestly I don’t think taking ANYTHING on a nightly basis is a good idea. Your body will adjust and you will be back where you started. Melatonin worked for me for a week or two and then stopped. I still use it very rarely but only to reset my sleep schedule, like if I have to go to bed really early one night.

-Going back to the being chill about waking up early, try taking magnesium glycinate. Again I wouldn’t treat this as a long term fix but it might help short term. It’s a mild sedative, I find it helps me sleep more deeply and relax.

-Are you getting cold? I have a high metabolism and I get colder as the night goes on. Adding an extra blanket when you wake up might help you fall back to sleep by lowering your metabolism.

-if you’re laying awake for more than an hour it’s time to get up. That goes back to the sleep hygiene thing as well. You want to make your bedroom a sleep sanctuary. During the day keep your time in the bedroom to a bare minimum and don’t go to bed until you feel properly tired.

I hope it gets better for you m8. Improving sleep is tricky because it’s not something you can actively try at, at least not the same way you exercise or something. I should add that there are super-short-duration antidepressants that you can take to fall back to sleep. There mentioned to me by a doctor although I never took them so I don’t remember the name of the drug.

I guess everyone’s a Nazi when you’re an edgy leftist

I think Starship Troopers had the opposite problem where people weren’t thinking about it hard enough.

-I doubt many conservatives are buying cybertrucks. Much more so libertarians, rich nerds and crypto bros

-Even if they were right wing, intimidating/harassing/attacking someone for driving the wrong kind of EV is laughable and plays right into the narrative of the “intolerant left”

Its also kind of the latest stupid thing for people to attack. Is it ugly, obnoxious and pretentious? Yes. But are you seriously suggesting that bad things should start happening to Cybertruck owners to keep people from driving them?

I think this is a misquote. I’ve seen thing like this before and it’s supposed to say “things that don’t require TALENT”

I generalize ofc but those are definitely the prevailing viewpoints, which seem contradictory.

https://pubmed.ncbi.nlm.nih.gov/20927736/

They do not exist solely to collect revenue, although they certainly do that as well. They have been proven time and again to reduce speeding and fatalities, as other commenters in this thread have pointed out. As far as using traffic cameras to reduce police forces, I haven’t been able to find that exactly, but there are plenty of examples of deploying traffic cameras to work around a shortage of officers which works out to the same thing.

Lemmy: Fuck cars!

Lemmy: Fuck the police!

Lemmy, when someone sabotages the most viable alternative to traffic stops to prevent people from speeding: Yes very good. This is good for society.

That’s a weird take. Why do you think anyone becomes a terrorist? It’s usually not because they had a normal upbringing.

I watch a lot of high speed police chase videos, kind of a guilty pleasure of mine. It’s fascinating stuff. One thing I’ve noticed is that while the State Troopers seem to have a higher level of training, when approaching a vehicle local PD will often just run up on all sides with guns out. So, you hear a lot of “watch the crossfire!” from the troopers. On the side of the road bystanders are rarely a hazard, but the same lack of positioning would surely be a hazard to bystanders in different circumstances. So yes i definitely I agree that police officers need more situational awareness training before they can use lethal force- especially in somewhere as packed as a subway station.

I think “Police shot innocent bystander in the head by accident” accurately captures the situation. The police were the ones who did it, but they didn’t do it on purpose.