Ultra-processed foods are energy-dense and ready-to-eat food items including things like processed breakfast meats, packaged snacks, and ice cream as well as artificially sweetened drinks.
Oh man, it's so hard cooking for one. Pretty much every meal I make is a week's worth because it's just me and it's so much easier to cook multiple servings at once.
Oh man, it's so hard cooking for one. Pretty much every meal I make is a week's worth because it's just me and it's so much easier to cook multiple servings at once.