I’ve noticed YouTube specifically has become more addictive, I never used to be one to sit and scroll for long durations before but I often catch myself spending way too long on shorts now
Even people or older generations seem to be getting sucked in nowadays
The tiktok videos I get recommended are way too long and dense/informative for me to be able to watch too many at one time.
When I first started using it I made a point of skipping anything I considered dumb or any videos I couldn't fast forward through. Now, it's mostly all stuff about history and philosophy and I have to purposely search for new things. Still works way better than YouTube at recommending actually interesting content.