For me it was "buy high quality pillow" because you sleep for one thrid of a day etc. I needed a new pillow anyway so I came to the store and bought the best they had. And it was … ok. Like it's a fine pillow but my sleeping haven't improved really, it's basically the same. So I was disapointed :(
So, which life pro tip disappointed you?
I tried this. Same problem. If I need to remember to do something I put it in google calendar as a task I need to check off at a specific time. Highly effective… for me anyway.