It should be within reasonable range, like e.g. you won’t wake up as a Yedi or Superman tomorrow and world hunger won’t be solved just in a few days, etc
It should be within reasonable range, like e.g. you won’t wake up as a Yedi or Superman tomorrow and world hunger won’t be solved just in a few days, etc
the only thing I learned in therapy that helped me was getting the correct dosage of melatonin. I use to think you would take more to sleep longer and deeper - turns out no. Need to take less.
I take 1mg now instead of 10 and it works amazing.
Without a prescription we only get 1mg pills anyway around here anyway. Is whats recommended.
whoa, you have to get melatonin prescribed? it’s like widely available where I am.
Its only recently-ish (2020) become prescription-less here in Norway, and only in small amounts. We are a very conservative country when it comes to healtcare.